I have been missing in action for few days already, oh my! A not so busy weekend at my hometown, but wasn’t able to post anything since internet connection there was a bit unfriendly during that time. But before I’ll talk anything about the weekend happenings, allow me to share about this “Getting Fit” tip from me! 😀
I was a horrible food lover for the past few months and it made me gained too much weight that I couldn’t even afford stepping on a weighing scale. Too bad that I actually ate a lot, but then, it’s not something that I would regret. At least for once in this journey, I experienced getting fat. LOL
Now here’s the thing, losing weight / getting fit is never easy. I word it! It takes a lot of hard-work, effort and discipline. Going to the gym or exercising at home is not enough. Food dieting is not enough. You have to do both at the same time. Hard as it is, but it’s the only safe thing to do this time. I’m happy for myself that I am able to control my food cravings and this butt laziness! ^__^ But aside from that, I also make sure that I get the vitamins and nutrients my body needs, maybe not all, but at least most.